Woman wearing coat and looking sad

Tips for Coping with Seasonal Affective Disorder

Just in time for the freezing temperatures, our very own Dr. Eva Leighton was recently interviewed on the subject of Seasonal Affective Disorder (SAD). More than just the blues, seasonal depression affects many people particularly in the northern states. Read further for tips on how to cope and most importantly if you are in need of a little extra support this season, please come in from the cold and make an appointment in White Plains or Chappaqua.