Are you navigating the daily complexities of parenting a child with ADHD? Feeling isolated, stressed, or unsure how to best support your child and yourself?

You don’t have to go through it alone. This support group offers a judgment-free, confidential space to connect with other parents who truly understand the unique challenges of raising a child with Attention-Deficit/Hyperactivity Disorder. Together, we will share effective strategies, manage parental stress, and build a stronger, more confident approach to parenting.

Facilitated by: Emily Bly, PhD

Is This Group for You?

This group is designed for parents and caregivers of children (of any age, from young childhood through adolescence) who have been diagnosed with ADHD.

It is a space to:

• Find support and accountability in a consistent, non-judgmental environment.
• Share experiences and feel understood by peers.
• Reduce feelings of guilt, shame, and isolation.
• Gain practical, evidence-based tools for common ADHD-related challenges.

What Will You Learn?

Over the course of our sessions, we will explore essential topics to help you manage the challenges and celebrate the strengths of your child with ADHD:

• Effective Behavior Management: Learning positive and consistent strategies for improving cooperation, reducing meltdowns, and fostering responsibility.
• School and Homework Success: Navigating the educational system (504s, IEPs), communicating effectively with teachers, and creating organization systems that work.
• Emotional Regulation & Impulsivity: Strategies for helping your child manage big feelings, control impulses, and develop executive function skills.
• Parental Self-Care: Practical methods for reducing stress, managing parental burnout, and finding balance in the chaos.
• Strengthening Family Bonds: Developing communication skills to reduce conflict and celebrate your child’s unique strengths.

Group Details

Register Now

Spaces are limited, so be sure to secure your spot early! Click on the link below to register:

For more information, feel free to reach out to us. We can’t wait to see you there and start this supportive journey together!