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Expert Tips for Coping with Bathing Suit Season
In a recent Patch.com article, Dr. Heather Rosen from Psychology Partners Group offered expert tips for coping with “swimsuit anxiety.” Dr. Rosen discussed how societal pressures create a harmful narrative around body image during bathing suit season, and she provided practical strategies for practicing body neutrality and setting boundaries to help individuals feel more comfortable…
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Keeping Pregnancy Information Private
A recent article on Bored Panda delves into a woman’s choice to keep her second pregnancy under wraps from her mother-in-law, highlighting a growing trend among expectant parents. The piece explores the various reasons why some couples opt for privacy during pregnancy, including managing stress, avoiding unsolicited advice, and safeguarding their emotional well-being. Emily Mudge
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Dr. Heather Rosen speaks on CBS about “Bigorexia” and its Dangers
What is “bigorexia” and how prevalent is it? Dr. Heather Rosen explains the signs and dangers of muscle dysmorphia in this eye-opening CBS interview, shedding light on a growing concern around body image and obsessive muscle building.
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The Heavy Weight of Small Dreams
Small business ownership is tough, especially in today’s economy. Dr. Eva Leighton comments in this article on the unique stresses entrepreneurs face, from securing funding to managing cash flow, all amplified by current economic uncertainties. Read on for practical, evidence-based strategies to protect your mental health, manage anxiety, and build resilience, helping you thrive even
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Understanding Betrayal Trauma
Explore the profound impact of betrayal trauma in this insightful piece in Parade featuring Dr. Emily Bly. Learn how breaches of trust in close relationships can lead to psychological damage, with symptoms mirroring PTSD but deeply rooted in relationship dynamics. Discover the nine common signs of betrayal trauma, from intrusive thoughts to struggles with intimacy,
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Billie Jean King Opens up About the Weight Loss Drug That Helped Her Overcome a Binge-Eating Disorder
Dr. Heather Rosen contributed to this revealing story about tennis icon Billie Jean King’s battle with a binge-eating disorder and the role of a weight loss drug in her recovery.
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Why Kids With ADHD Are Struggling to Sleep and What Parents Can Do About it
Anyone else feel like sleep is a constant battle? Especially when you’re dealing with ADHD in your family? Dr. Emily Bly recently chatted with Parents about this very topic, and we covered some seriously helpful tips. We talked about everything from creating a calm bedtime environment to understanding the link between ADHD and sleep problems.
