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  • The Dance of Relational Trance

    The Dance of Relational Trance

    We recommend watching this Tara Brach video called “The Dance of Relational Trance.” In it, Brach talks about what to do when we become emotionally reactive in our relationships. We often go into a trance that creates separation and stops us from connecting with others. What to do when this happens? This talk explores how,

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  • Childfree by Choice

    Childfree by Choice

    In this Westchester Magazine article, clinical psychologist Dr. Emily Bly discusses the increasing trend of individuals choosing to be childfree. Dr. Bly offers insights into the various factors influencing this decision, including shifting societal pressures, the impact of social media, and the increasing ability for couples to consciously decide if parenthood is right for them.

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