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The Heavy Weight of Small Dreams
Small business ownership is tough, especially in today’s economy. Dr. Eva Leighton comments in this article on the unique stresses entrepreneurs face, from securing funding to managing cash flow, all amplified by current economic uncertainties. Read on for practical, evidence-based strategies to protect your mental health, manage anxiety, and build resilience, helping you thrive even…
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PPG’s New Program to Combat Eating Disorders Holistically
We had the pleasure of sitting down with Adam Stone of The Examiner News to discuss the launch of our new program to combat eating disorders using a holistic approach. Spearheaded by Dr. Heather Rosen, a specialist in adolescent eating disorder treatment, the program aims to fill the gap in coordinated outpatient care in the…
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Understanding Betrayal Trauma
Explore the profound impact of betrayal trauma in this insightful piece in Parade featuring Dr. Emily Bly. Learn how breaches of trust in close relationships can lead to psychological damage, with symptoms mirroring PTSD but deeply rooted in relationship dynamics. Discover the nine common signs of betrayal trauma, from intrusive thoughts to struggles with intimacy,…
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Why Kids With ADHD Are Struggling to Sleep and What Parents Can Do About it
Anyone else feel like sleep is a constant battle? Especially when you’re dealing with ADHD in your family? Dr. Emily Bly recently chatted with Parents about this very topic, and we covered some seriously helpful tips. We talked about everything from creating a calm bedtime environment to understanding the link between ADHD and sleep problems.…
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GLP-1 drugs should require eating disorder screening before prescription
The popularity of weight-loss drugs like GLP-1s is soaring, but some experts are raising concerns. PPG’s Dr. Heather Rosen argues in this opinion piece for LoHud that mandatory eating disorder screenings are crucial before prescribing these medications. Why? Because the way these drugs work could potentially trigger or worsen disordered eating in some individuals. Learn…
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Tips for Coping with Valentine’s Day When it isn’t all Roses and Chocolate
Valentine’s Day can be a challenging time for many, stirring up a range of emotions and expectations. Our very own, Dr. Eva Leighton, a licensed psychologist and expert in relationship dynamics, recently shared her valuable insights in an interview with Westfair Online. Dr. Leighton offers thoughtful, practical advice to help individuals cope with the pressures…
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PPG Welcomes White Plains Mayor Tom Roach
Yesterday we had the honor of welcoming White Plains Mayor Tom Roach, Westchester County Legislator, Ben Boykin and White Plains councilwoman, Victoria Presser to PPG’s new office in White Plains. We couldn’t have wished for a warmer welcome to the fair city of White Plains! We are excited to be members of such a fine…
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Tips for Coping with Seasonal Affective Disorder
Just in time for the freezing temperatures, our very own Dr. Eva Leighton was recently interviewed for Patch on the subject of Seasonal Affective Disorder (SAD). More than just the blues, seasonal depression affects many people particularly in the northern states. Read further for tips on how to cope and most importantly if you are…
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The Benefits of Audio Players for Kids
Recently, I had the pleasure of being interviewed by Huff Post for an article close to my heart as a parent as well as family therapist. With all of the research around the association between screen interaction and executive functioning problems, lower cognitive abilities, problems related to short-term memory and language development, what kid wouldn’t…
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Navigating the Challenges of Infertility and IVF
Navigating the challenging road of IVF and infertility is a deeply personal and emotional experience. I recently had the privilege of discussing this topic in an interview with Authority Magazine, sharing practical advice and insights to help those going through their own fertility journeys. From managing the physical and emotional toll of treatment to setting…
