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Tips for Coping with Valentine’s Day When it isn’t all Roses and Chocolate
Valentine’s Day can be a challenging time for many, stirring up a range of emotions and expectations. Our very own, Dr. Eva Leighton, a licensed psychologist and expert in relationship dynamics, recently shared her valuable insights in an interview with Westfair Online. Dr. Leighton offers thoughtful, practical advice to help individuals cope with the pressures…
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Navigating the Challenges of Infertility and IVF
Navigating the challenging road of IVF and infertility is a deeply personal and emotional experience. I recently had the privilege of discussing this topic in an interview with Authority Magazine, sharing practical advice and insights to help those going through their own fertility journeys. From managing the physical and emotional toll of treatment to setting…
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Feeling Lonely? Learn to Recognize these 8 signs.
Are you feeling lonely lately, but aren’t quite sure how to express it? Well, you’re not alone. In fact, did you know that loneliness is becoming an increasingly common social epidemic? That’s right, studies show that the majority of people are experiencing feelings of loneliness more often than they may realize. But don’t worry, there…
