-
Tips for Coping with Valentine’s Day When it isn’t all Roses and Chocolate
Valentine’s Day can be a challenging time for many, stirring up a range of emotions and expectations. Our very own, Dr. Eva Leighton, a licensed psychologist and expert in relationship dynamics, recently shared her valuable insights in an interview with Westfair Online. Dr. Leighton offers thoughtful, practical advice to help individuals cope with the pressures…
-
Feeling Lonely? Learn to Recognize these 8 signs.
Are you feeling lonely lately, but aren’t quite sure how to express it? Well, you’re not alone. In fact, did you know that loneliness is becoming an increasingly common social epidemic? That’s right, studies show that the majority of people are experiencing feelings of loneliness more often than they may realize. But don’t worry, there…
-
Loneliness and What to Do About it
Loneliness is a problem that is all too common in the modern world. According to a recent article in the New York Times, Surgeon General Vivek H. Murthy has written a new report about the health risks of loneliness and strategies to feel less lonely. The Health Risks of Loneliness Contrary to popular belief, loneliness…
