Dr. Lily Brown is a postdoctoral resident in clinical psychology. Her work is grounded in cognitive behavioral therapy (CBT), and she draws on acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and mindfulness-based approaches depending on what each client needs. She believes change starts with a good working relationship, and she builds treatment around each person’s goals, values, and experience.
Dr. Brown earned her PhD in Clinical Psychology from the University of Maine and completed her predoctoral internship at the VA Hudson Valley Healthcare System. There she received specialized training in assessing and treating PTSD and trauma-related disorders, and she worked with people experiencing significant anxiety, depression, and difficulty regulating emotion in both residential and outpatient programs.
Her earlier training took place in university counseling, primary care, and neuropsychological assessment settings. She has worked with clients from late adolescence through older adulthood on trauma, mood and anxiety disorders, adjustment, and interpersonal difficulties. In session, she aims to be curious and nonjudgmental, helping clients understand themselves more fully while building practical skills for change.