For Individuals

Many adults arrive having already tried therapy — sometimes for years. They come to PPG because something is still stuck.

Our approach is to start with a careful intake that takes your full history seriously: not just the symptom that brought you in, but the patterns, the neurology, the relationships, and the chapters that came before. From there, we match you with a clinician whose specialty actually fits the problem — and stay in close contact across the team as your work evolves.

Talk therapy is the core, but it isn't always the whole answer. When it helps, we layer in art therapy for what words can't reach, group work for what isolation can't fix, and skills practice (DBT, exposure, EMDR) for what insight alone won't shift. You don't have to coordinate across providers. We do it inside one practice.

If what you need shifts mid-treatment — from individual sessions to a group, from talk to EMDR, from therapy to a testing referral — we shift with you. That coordination is what most people mean when they say they want a "team."