Group support for new parents through the foggy, exhausting, identity-shifting months after a baby arrives.
Clinical methods
The "Good Enough" Mothering Model
Breaking the cycle of perfectionism and comparison.
Somatic Grounding
Tools to help you stay present and calm during infant crying or sleep deprivation.
Interpersonal Support
Rebuilding your "village" in real-time with other moms who "get it."
How specialties work together at PPG
The PPG Difference: We prioritize your mental health as much as the baby's health.
"If your transition to parenthood feels particularly heavy, our facilitators can bridge you into our Adult Individual Pillar for 1-on-1 support. We ensure that you are held by a team while you are busy holding your family."
Meet our specialists in this area
Emily Bly, PhD
CEO, Clinical Director, Licensed Clinical Psychologist
Dr. Bly founded Psychology Partners Group on the idea that people do best when they're matched with the right expertise and feel at ease with their clinician. She works with adults, adolescents, and couples on anxiety, depression, ADHD challenges, relationship strain, and major life transitions, including infertility, adoption, and divorce.
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Eva Leighton, PhD
CFO, Training Director
Dr. Leighton is a licensed clinical psychologist who works with adults, couples, children, and families on trauma recovery, substance use, parenting and behavioral concerns, and relationship difficulties. Her style is warm and supportive, with a natural sense of humor.
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Megan Sedita, PsyD
Licensed Clinical Psychologist
Dr. Sedita is a licensed clinical psychologist who works with adults, adolescents, and couples on trauma, anxiety, mood, and relationship difficulties. She trained at the VA Hudson Valley Health Care System, working with Veterans.
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Jessica Duffy, LCSW
Licensed Clinical Social Worker
Jessica is a licensed clinical social worker with twelve years of experience supporting adolescents, adults, couples, and families through anxiety, ADHD, trauma, and family or relationship conflict.
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