Group support for new parents through the foggy, exhausting, identity-shifting months after a baby arrives.
Clinical methods
The "Good Enough" Mothering Model
Breaking the cycle of perfectionism and comparison.
Somatic Grounding
Tools to help you stay present and calm during infant crying or sleep deprivation.
Interpersonal Support
Rebuilding your "village" in real-time with other moms who "get it."
How specialties work together at PPG
The PPG Difference: We prioritize your mental health as much as the baby's health.
"If your transition to parenthood feels particularly heavy, our facilitators can bridge you into our Adult Individual Pillar for 1-on-1 support. We ensure that you are held by a team while you are busy holding your family."
