Dr. Megan Sedita is a clinical psychologist and postdoctoral resident who integrates evidence-based behavioral therapies with structured relationship frameworks to guide individuals and couples through trauma, emotional dysregulation, and complex life challenges. By combining her expertise in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with the gold-standard Gottman Couples Therapy Method, Dr. Sedita provides a highly effective, multidimensional approach to both individual healing and relationship repair. Her style is genuinely warm and collaborative, designed to build actionable coping skills while fostering profound self-awareness.
Dr. Sedita earned her PsyD in Clinical Psychology from William Paterson University. She completed her prestigious pre-doctoral internship at the VA Hudson Valley healthcare system, where she provided intensive individual and group therapy to Veterans across both inpatient and outpatient settings. This high-stakes clinical environment gave her extensive, specialized expertise in treating complex PTSD, acute trauma, and severe anxiety disorders.
Beyond her work with Veterans, Dr. Sedita has trained extensively across inpatient hospitals and private practice settings, treating adolescents and adults facing a wide range of psychological concerns. Her versatile clinical focus spans the treatment of mood disorders, panic and anxiety, personality disorders, and relational discord. Seamlessly blending clinical precision with a mindful, non-judgmental presence, Dr. Sedita provides a safe, grounded sanctuary where individuals and couples can safely unpack painful patterns and build resilient futures.