Gottman Method Couples Therapy

Most couples wait six years too long to seek help, letting resentment bake into the foundation. At PPG, we utilize the Gottman Method—the most rigorously researched relationship framework in the world. We don’t just "talk" about your problems; we use 40 years of longitudinal data to help you build a relationship that actually lasts.

Our approach

The Insight

We begin with a deep-dive assessment. We help you identify the "Four Horsemen" (Criticism, Contempt, Defensiveness, and Stonewalling) that are predicting the decline of your connection and understand the "why" behind your cycles of conflict.

The Action

We provide the "Antidotes." You leave with tangible skills to de-escalate conflict, build "Love Maps" of your partner’s inner world, and create a culture of appreciation that outlasts the stress of daily life.

Clinical methods

The Sound Relationship House

A structural blueprint for building trust, commitment, and friendship.

The Gottman Assessment

A data-driven look at your relationship’s unique strengths and challenges.

Conflict Management Protocols

Specific, practiced scripts for "Softened Start-ups" and repair attempts during heated moments.

How specialties work together at PPG

The PPG Difference: Relationship stress often mirrors or triggers individual anxiety or burnout. Because PPG is a multi-specialty group, your couples therapist can (with consent) coordinate with our adult individual specialists. We ensure your personal growth and your relational growth are moving in the same direction, rather than competing for your energy.

Your team

Meet our specialists in this area

Lorens Hidalgo, LCSW

Lorens Hidalgo, LCSW

Licensed Clinical Social Worker

As a bilingual psychotherapist and relational clinician, Lorens Hidalgo integrates attachment-focused psychodynamic insight, Gottman methods, and culturally attuned care to guide individuals and couples through trauma, life transitions, and relationship conflict.

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Emily Bly, PhD

Emily Bly, PhD

CEO, Clinical Director, Licensed Clinical Psychologist

As practice founder and clinical director, Dr. Bly integrates advanced psychodynamic insight, CBT, Gottman methods, and Collaborative Divorce coaching to guide individuals and couples through complex life transitions and family-building.

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Gerard Micera, PsyD

Gerard Micera, PsyD

Licensed Clinical Psychologist

As a humanistic clinician and veteran performing arts educator, Dr. Micera integrates creative engagement strategies, structured CBT, and Gottman methods to guide youth, families, and couples through anxiety, life transitions, and communication barriers.

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Megan Sedita, PsyD

Megan Sedita, PsyD

Licensed Clinical Psychologist

As a compassionate trauma and relational clinician, Dr. Sedita utilizes evidence-based CBT, DBT, and Gottman frameworks to help individuals and couples safely process complex stress, regulate intense emotions, and restore intimacy.

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Eva Leighton, PhD

Eva Leighton, PhD

CFO, Training Director

As a clinical psychologist specializing in complex relational dynamics, Dr. Leighton utilizes a blend of psychodynamic psychotherapy, evidence-based behavioral tools, and Gottman frameworks to support individuals and couples navigating trauma, substance use, and chronic loneliness.

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Jessica Duffy, LCSW

Jessica Duffy, LCSW

Licensed Clinical Social Worker

As an integrative clinical social worker specializing in youth and adult empowerment, Jessica Duffy utilizes tailored CBT, ACT, and relationship frameworks to support families and couples navigating ADHD, acute anxiety, and complex life transitions.

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