Gottman Method Therapy

Most couples wait six years too long to seek help, letting resentment bake into the foundation. At PPG, we utilize the Gottman Method—the most rigorously researched relationship framework in the world. We don’t just "talk" about your problems; we use 40 years of longitudinal data to help you build a relationship that actually lasts.

Our approach

The Insight

We begin with a deep-dive assessment. We help you identify the "Four Horsemen" (Criticism, Contempt, Defensiveness, and Stonewalling) that are predicting the decline of your connection and understand the "why" behind your cycles of conflict.

The Action

We provide the "Antidotes." You leave with tangible skills to de-escalate conflict, build "Love Maps" of your partner’s inner world, and create a culture of appreciation that outlasts the stress of daily life.

Clinical methods

The Sound Relationship House

A structural blueprint for building trust, commitment, and friendship.

The Gottman Assessment

A data-driven look at your relationship’s unique strengths and challenges.

Conflict Management Protocols

Specific, practiced scripts for "Softened Start-ups" and repair attempts during heated moments.

How specialties work together at PPG

The PPG Difference: Relationship stress often mirrors or triggers individual anxiety or burnout. Because PPG is a multi-specialty group, your couples therapist can (with consent) coordinate with our adult individual specialists. We ensure your personal growth and your relational growth are moving in the same direction, rather than competing for your energy.