Jessica Duffy offers a safe, unbiased, and collaborative space and meets clients where they are. She draws on cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), psychodynamic theory, dialectal behavioral therapy (DBT) and the Gottman Method for couples, pairing practical behavioral tools with close attention to the therapeutic relationship. Her work centers on empowerment: giving individuals, couples, and families concrete strategies to regulate emotions, change old patterns, and feel more in control of their lives.
Jessica earned her Master of Social Work at Fordham University and her undergraduate degree in psychology and sociology at the University of Massachusetts Boston. Over twelve years she has worked with children, adolescents, adults, couples, and families in inpatient and outpatient settings, including Four Winds Psychiatric Hospital, Family and Children’s Aid, and Teal Door Counseling Center. She specializes in personal and intergenerational trauma, family and relationship conflict, anxiety, and ADHD.