For many adults, a late-in-life diagnosis of ADHD or Autism brings a mix of relief and grief. You’ve spent years "masking" or working twice as hard as everyone else just to stay level. At PPG, we provide neuro-affirming support that moves past the stigma. We help you stop fighting against your brain and start building a life that actually fits your wiring.
Our approach
We balance the deep work of self-acceptance with the practical work of executive functioning.
The Insight
Deconstructing the "shame" cycle. We help you understand your specific neurotype—from sensory processing to hyper-focus—so you can stop measuring your success by neurotypical standards.
The Action
We develop "Work-Arounds" that stick. Instead of generic advice, we build personalized systems for time management, emotional regulation, and self-advocacy that respect your energy levels and cognitive style.
Clinical methods
Neuro-affirming care requires a specialized toolkit that goes beyond traditional talk therapy.
Executive Function Coaching
Targeted support for the "management" side of life—prioritization, task initiation, and organizing the mental clutter.
CBT for ADHD
Shifting the cognitive distortions (like "I'm just lazy") that often accompany a lifetime of undiagnosed neurodivergence.
Sensory & Emotional Regulation
Tools to manage the "overwhelm" and "burnout" that come from navigating a world not designed for your nervous system.
How specialties work together at PPG
Many of our adult clients come to us after their child has been diagnosed, recognizing the same patterns in themselves.
The PPG Difference: Because we house one of the premier pediatric ADHD and Neuropsychological testing centers in the region, our adult specialists have direct access to the latest neuro-affirming research and resources. If you are navigating your own diagnosis while raising a neurodivergent child, our team can coordinate care to ensure both you and your child are supported in a unified, shame-free way.
