Navigating the challenging road of IVF and infertility is a deeply personal and emotional experience. I recently had the privilege of discussing this topic in an interview with Authority Magazine, sharing practical advice and insights to help those going through their own fertility journeys.

From managing the physical and emotional toll of treatment to setting boundaries and finding support, I touched on the 5 key things every individual or couple should know to cope effectively. Whether it’s understanding the impact of hormonal changes, joining a support group, or simply giving yourself permission to feel everything you’re going through, these strategies can make a world of difference.

Read the full interview to explore these critical insights and discover resources to support you during this tender time. Remember, you’re not alone in this.