Featured in The Write Reflection
Dr. Eva Leighton commented in a The Write Reflection article on the stresses entrepreneurs face, from securing funding to managing cash flow, and how economic uncertainty can add to them.
What the Article Covers
- Stresses of ownership. The piece looks at the pressures of running a small business, including funding and cash flow, during uncertain economic times.
- Protecting mental health. It offers strategies for protecting mental health, managing anxiety, and building resilience.
- Practical tips. It includes suggestions on sleep, mindfulness, and reframing anxiety.
Related Care at PPG
- Adult Therapy: Individual therapy for adults.
- Group Therapy: Groups for children, teens, parents, and adults.
- How We Coordinate Care: How clinicians across the practice work together.
