From The New York Times
A New York Times article titled "Want to Fix Your Mind? Let Your Body Talk" looks at somatic therapy and the ways the body can play a role in mental health. Mental health concerns are common. According to the National Alliance on Mental Illness (NAMI), about one in five adults in the United States experiences mental illness each year.
Somatic Approaches at PPG
Somatic approaches bring attention to the body, such as sensations, breath, and movement, as part of therapy. PPG clinicians integrate somatic approaches into care, particularly in the treatment of trauma and anxiety.
Related Care at PPG
- EMDR Therapy: A structured approach used to work with distressing memories.
- Adult Therapy: Individual therapy for adults.
- Art Therapy for Adults: Art-based therapy for adults.
