Child & Teen Anxiety & OCD Therapy

Childhood anxiety doesn't always look like "worry." It looks like a child refusing to go to school, a teen stuck in a loop of "checking" and "perfectionism," or a family that has shrunk its world to avoid a meltdown. At PPG, we don’t just "talk" about anxiety—we give your child the tools to outsmart it. We help your family move from a state of avoidance to a state of brave, active living.

Our approach

The Insight

We help your child (and you) understand the "Anxiety Monster." We externalize the worry, helping the child see that the "sticky thoughts" or the "scary feelings" are just false alarms from a noisy brain. Understanding the mechanics of anxiety takes away its mystery and its power.

The Action

We utilize "Exposure" in a way that is safe and supportive. Whether it’s facing a social fear or resisting an OCD compulsion, we don’t push—we partner. We build a "Bravery Ladder," helping your child take small, successful steps toward the things they’ve been avoiding.

Clinical methods

CBT (Cognitive Behavioral Therapy)

The gold standard for identifying the "bossy thoughts" and replacing them with "brave thoughts."

ERP (Exposure and Response Prevention)

The specialized, protocol-driven treatment for Pediatric OCD. We help kids learn they can handle the "uncomfortable feeling" without having to do the ritual.

The SPACE Protocol

A unique, parent-based program (Supportive Parenting for Anxious Childhood Emotions) that helps parents reduce the "accommodations" that accidentally keep anxiety growing.

Play-Based Exposure

For younger children, we use games and creative play to practice being "brave" in low-stakes environments.

How specialties work together at PPG

The PPG Difference: Anxiety is a family affair. If your child is struggling, your marriage or your own stress levels are likely feeling the heat.

"At PPG, your child’s therapist can consult with our in-house couples therapists or adult specialists. We ensure the parents are supported just as much as the child, creating a unified 'shield' against the anxiety cycle."

Your team

Meet our specialists in this area

Valerie Scelsa, PhD

Valerie Scelsa, PhD

Licensed Clinical Psychologist

Dr. Scelsa specializes in anxiety, OCD, ADHD, ARFID and related behavioral challenges in children, adolescents, and young adults, and coaches parents to support their child’s progress.

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Jessica Duffy, LCSW

Jessica Duffy, LCSW

Licensed Clinical Social Worker

Jessica is a licensed clinical social worker with twelve years of experience supporting adolescents, adults, couples, and families through anxiety, ADHD, trauma, and family or relationship conflict.

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Megan Sedita, PsyD

Megan Sedita, PsyD

Licensed Clinical Psychologist

Dr. Sedita is a licensed clinical psychologist who works with adults, adolescents, and couples on trauma, anxiety, mood, and relationship difficulties. She trained at the VA Hudson Valley Health Care System, working with Veterans.

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Emily Mudge, LCSW

Emily Mudge, LCSW

Licensed Clinical Social Worker

Emily is a licensed clinical social worker and parent coach who works with children, adolescents, adults and families on anxiety, depression, and emotional dysregulation. She helps parents turn what happens in therapy into everyday strategies at home.

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Lily Brown, PhD

Lily Brown, PhD

Clinical Psychologist, Postdoctoral Resident

Dr. Brown is a postdoctoral resident in clinical psychology who works with adolescents and adults on trauma, anxiety, depression, and life transitions. Her approach is collaborative, integrative and grounded in CBT and other evidence-based models.

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Melissa Klay, PhD, LCAT, ATR-BC

Melissa Klay, PhD, LCAT, ATR-BC

Licensed Clinical Psychologist, Director of Art Therapy Program

Dr. Klay is a licensed psychologist and board-certified art therapist with more than 25 years of experience treating complex trauma, eating disorders, anxiety, and emotional dysregulation in children, adolescents, and adults. She directs PPG’s art therapy program.

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Kate Testa, MA

Kate Testa, MA

Art Therapist in Residence

Kate is an art therapist who works with children and adolescents in grades preK–12, with a focus on neurodiverse young people, including autistic children, English language learners, and students with learning or physical disabilities. She also offers individual art therapy for adults, on its own or alongside traditional psychotherapy.

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