From NPR
Tough decisions are hard, and they can feel harder when the choices seem evenly matched. This NPR article looks at what to do when faced with a tough decision, when and how to trust your gut, and how to follow through once you have decided.
What the Article Covers
- What to do when faced with a tough decision.
- When and how to trust your gut.
- How to carry out a decision once you have made it.
A Note From PPG
Big decisions often come with self-doubt, worry about getting it wrong, or pressure from other people. If a decision feels stuck, individual therapy can be a place to sort through your values and options at your own pace. You may also find our post on self-criticism and self-compassion useful.
Related Care and Reading
- Adult Therapy: Individual therapy for adults.
- Couples Therapy: Support for decisions you are making together.
- Getting Out of Your Own Way: Self-Compassion vs. Self-Criticism: When self-judgment gets in the way.
- 7 Tips for Reducing Holiday Stress: Ideas for managing stress during busy seasons.
