News and Events
Presentations, workshops, and articles from our clinicians — most recent first.
How Your Body Can Help Your Mind
A New York Times article explores somatic therapy and the body’s role in mental health. PPG integrates somatic approaches.
- Blog
- Anxiety Stress
- Depression Mood
Loneliness and What to Do About It
A New York Times article covers the U.S. Surgeon General’s advisory on loneliness: its health risks and ways to feel more connected.
- Blog
- Anxiety Stress
- Depression Mood
How Grief Affects the Brain, and How Therapy Can Help
A Live Science article features neurologist Dr. Lisa Shulman on grief, trauma, and the brain. Therapy support from PPG.
- Blog
- Grief Loss
- Trauma
Is Social Media Use Dangerous for Teens?
An ADDitude article on social media and teen mental health: why content and context matter and how to talk with your teen.
- Blog
- Parenting
- Teens
Are Negative Emotions Bad? A Look at Difficult Feelings
A Psychology Today article suggests naming and tolerating difficult feelings, rather than dismissing them. Support from PPG.
- Blog
- Mindfulness Wellbeing
- Anxiety Stress
PPG is Moving to New Location!
- Events
What Is Normal in Mental Health? Why Averages Can Mislead
A Psychology Today article on why averages mislead and why there is no single normal in mental health. Perspective from PPG.
- Blog
- Depression Mood
- Mindfulness Wellbeing
How to Ease Back Into Social Contact
- Blog
- Anxiety Stress
- Mindfulness Wellbeing
Getting Out of Your Own Way: Self-Compassion vs. Self-Criticism
A Psychology Today article suggests self-compassion as an alternative to self-criticism when we fall short. Takeaways from PPG.
- Blog
- Mindfulness Wellbeing
- Anxiety Stress
Self-Compassion Tips for Being Less Self-Critical
A Psychology Today article shares three self-compassion tips for being less self-critical in day-to-day life.
- Blog
- Mindfulness Wellbeing
The Rise of Therapy-Speak: What It Means for Mental Health
New Yorker article on therapy-speak: as therapy becomes less stigmatized, its language spreads, with benefits and drawbacks.
- Blog
- Anxiety Stress
- Depression Mood
5 Unofficial Varieties of Depression
A Psychology Today article on five unofficial varieties of depression and why depression does not always look the way we expect.
- Blog
- Depression Mood