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News and Events

Presentations, workshops, and articles from our clinicians — most recent first.

· Emily Bly

Loneliness and What to Do About it

  • Blog
  • Anxiety Stress
  • Depression Mood
· Emily Bly

Grief impacts the brain. Therapy can help.

  • Blog
  • Grief Loss
  • Trauma
· Emily Bly

Is Social Media Use Dangerous?

  • Blog
  • Parenting
  • Teens
· Emily Bly

Negative Emotions not so Negative

  • Blog
  • Mindfulness Wellbeing
  • Anxiety Stress
· Emily Bly

PPG is Moving to New Location!

  • Events
· Emily Bly

“I’m Normal” and Other Lies We Tell Ourselves

  • Blog
  • Depression Mood
  • Mindfulness Wellbeing
· Emily Bly

How to Ease Back Into Social Contact

  • Blog
  • Anxiety Stress
  • Mindfulness Wellbeing
· Emily Bly

Getting Out of Your Own Way

  • Blog
  • Mindfulness Wellbeing
  • Anxiety Stress
· Emily Bly

Try These 3 Self-Compassion Tips

  • Blog
  • Mindfulness Wellbeing
· Emily Bly

The Rise of "Therapy-Speak"

  • Blog
  • Anxiety Stress
  • Depression Mood
· Emily Bly

5 Unofficial Varieties of Depression

  • Blog
  • Depression Mood
· Emily Bly

Faced With A Tough Decision? Mindset is Key

  • Blog
  • Mindfulness Wellbeing